We all want to belong…

that´s the thought I got this morning…after a healing session We all want to belong…to a group, to a tribe, to a family, to a culture, whatever…. Why? Because we FORGOT we already belong to all and everything, we are all connected… This morning I went back to the roots of “my tree”, I re-experienced […]

Conditioning…break the pattern

Today the Summer seems to be suddenly back in Berlin…so I took this chance and grab my old roller-skates and went to the park…Suddenly I realized these thingies are, well, more than 20 years old, being this old fashioned model I bought when I got into figure roller skating ….wow more than 20 years and […]

Sharing is caring…

Yesterday,  talking on skype with my dear childhood´s friend in Italy (you know these strong connections that never fade? =) ),  I was reflecting on the word “Teacher”. Teaching Yoga? Well….I d like to call it “share it”…I am not teaching anything, just sharing and reminding us what we already know – our Real Nature which […]

Walking meditation & Karma Yoga around the lake

A few days ago I left early in the morning to go to one of my favorite lake here in Berlin: Schlachtensee, beautiful place surrounded by a forest. Practicing Spiritual Warrior by the water was pure bliss! Then I remembered how I enjoyed Walking Meditation during Teacher Training, so bare feet I started carefully to […]

Eat this to get more beautiful….

I have subscribed to a couple of magazines online, dealing with spirituality & healthy lifestyle… Sometimes I see articles on which foods to eat to get more beautiful. Apart from seeing Beauty as an objective interpretation,  sometimes the food suggested includes animal products, such as fish´s oil or dairy…And I ask myself how can somebody […]

People reading magic…

I was on the train this morning on my way to the doctor, it was very early, sleepy and grumpy faces all around….then I noticed two content people, they were reading magic and fantasy books…. I asked myself: when did we stop to make our life magical? that we have to escape to a fantasy […]

Authenticity heals

That is what I learnt at the Findhorn Foundation in 2012 during the “sharing” circles. Being authentic, not by being negative but simply honest enough to say the Truth about one of the most simple question in the world – but one of the most lied upon “How are you?” It is about allowing yourself […]